Get 7 Day FREE TRIAL to The Fitness App by Jillian Michaels with personalized meal plans and workout programs here: https://www.jillianmichaels.com/app

By popular demand here is a full report of what I eat in a day as well as my supplement regimen! From how I time my meals to what I eat breakfast, lunch, snack, and dinner. Plus my entire supplement regimen - from krill and synbiotics to collagen peptides and organic greens powders!
This regimen helps optimize my metabolism, keep my immune system strong, my skin glowing and my hair thick and full! Ask any other questions in the comments!

   • Healthiest breakfast recipe! - Gut he...   (link to breakfast bowl)

Links to Alaya Naturals products mentioned in this vid (you guys automatically get 20% off through these links!)

Multi-collagen: https://alayanaturals.com/discount/JM...

Krill Oil: https://alayanaturals.com/discount/JM...

Advanced Synbiotic: https://alayanaturals.com/discount/JM...

Green Superblend: https://alayanaturals.com/discount/JM...

Full collection: https://alayanaturals.com/discount/JM...

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