* I HAD TO PUT THE COOL DOWN IN A SEPARATE VIDEO

I had to kick off the channel with a DISNEY workout! Enjoy this 15 full body dance workout to some of my favourite songs from the Disney Parks!

BOOK ONLINE CLASSES - https://gymcatch.com/app/provider/7168

Let me know any requests for workouts in the comments!

Let's dance together soon! 💃

Love Helena

PLAYLIST

1. Just Like We Dreamed It
2. Ready For The Ride
3. Un Monde Qui S'illumine
4. Magic Happens

WHERE TO FIND ME :

Instagram - www.instagram.com/sohelenadancefitness
Email - [email protected]

⚠️PLEASE NOTE!

All these songs are copyrighted so I have ZERO control over the amount of ads in the video.
All information provided is of a general nature and is only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. Make sure you take care of yourself when performing any physical exercise and stop if you feel any light headedness, pain or dizziness.

xxx