Mood Disorders: Mixed States

Mood Disorders: Mania and Hypomania

Mood Disorders: Depression

Mood Disorder or Normal Emotions?

CBT Training: Core Beliefs

Behavioural Experiments

Exposure Therapy Part 2

Exposure Therapy Part 1

Behavioural Activation Part 2

Behavioural Activation Part 1

Problem Solving

CBT Training: Relaxation Strategies

Graded Task Assignments and Effective Behaviour Change Plans

CBT Training: Dysfunctional Thought Patterns

CBT Training: Balanced Thoughts

CBT Training: Looking for Evidence

CBT Training: Rating Feelings

CBT Training: Identifying Thoughts

CBT Training: Identifying Feelings, Physical Reactions and Behaviour

CBT Training: Structuring a Session

CBT Training: Setting Goals

Introduction and using the Four Factor Model

Identifying Clients’ Problems

NPD: Commitment to do Things Differently

NPD: Empowerment to Change

NPD: Break the Cycle of Glorifying, Belittling and Abandoning

NPD: Enlistment and Other Recruitment Strategies

NPD: Chocolate Cake Dilemma

Conceptualising Successful Treatment

Enhancing Empowerment Through Assertiveness