Dealing with & embracing change // saying goodbye

When you remove all labels and you don’t know who you are anymore

Watch This if You’re Anxious (how i deal with my anxiety)

I Stopped Trying to Control My Life

Self Care Stretch With Me / chill afternoon guided stretch, trigger ball, foam roller

How I Healthily Moved Through My Breakup

Unless You Want A Miserable Life, You Need To Work.

this is what happens when you embrace who you are…

weekly reflect & intent - 11

weekly reflect & intent - 10

Living Without My Phone & Why You Should Too

I'm Simplifying Everything To Live A Better Life

Do It Because You’re F*cking Obsessed

weekly reflect & intent - 9

weekly reflect & intent - 8

How I Bring Myself Back Into the Present | getting out of my head

weekly reflect & intent - 7

We Become Brave By Performing Brave Actions.

weekly reflect & intent - 6

weekly reflect & intent - 5

My Sources of Motivation, Inspiration & Insight. These things make me better.

weekly reflect & intent - 4

weekly reflect & intent - 3

Get Over Yourself.

weekly reflect & intent - 2

You Need to Get Outside. Alone.

weekly reflect & intent - 1

My Creative Inspiration // & what the creative process does for me

the creative process: energy, flow, discipline & time.

Why You’re Unfulfilled, Unhappy & Unable to do anything about it