Remi Sovran
11.3K subscribers
10:53
5 Common Back Pain Mistakes & How to Fix Them
Remi Sovran
354 views • 2 months ago
12:33
My 5 Go-To Exercises For Eliminating Low Back Pain
Remi Sovran
368 views • 2 months ago
8:17
5 Mobility Drills to Alleviate Low Back Pain and Protect the Spine
Remi Sovran
280 views • 3 months ago
6:45
Fix Your Kettlebell Swing: Avoid Lower Back Pain with Proper Technique
Remi Sovran
252 views • 3 months ago
11:50
The Journey to My New Gym & And An Essential Back Pain Tip
Remi Sovran
193 views • 4 months ago
3:21
How to Front Plank to Side Plank (Low Back Exercise Progression)
Remi Sovran
666 views • 1 year ago
6:17
How to Get Up From the Floor With Back Pain (Prevent a Flare Up)
Remi Sovran
2.4K views • 1 year ago
5:51
4 Tips for Sitting With Low Back Pain (Prevent a Flare Up)
Remi Sovran
1K views • 1 year ago
5:40
How to Hip Airplane (Plus Benefits for Back Pain)
Remi Sovran
1K views • 2 years ago
12:35
Year in Review 2021 & 2022 Goals
Remi Sovran
455 views • 2 years ago
1:21
Sabrina Binjamin Testimonial
Remi Sovran
393 views • 2 years ago
1:04
David Shanks Testimonial
Remi Sovran
398 views • 2 years ago
1:58
June Girardin Testimonial
Remi Sovran
252 views • 2 years ago
14:59
Beginner Guide to Squats (8 Tips)
Remi Sovran
385 views • 2 years ago
8:38
Lower Back Pain With an Overhead Press? (Common Mistake & How to Fix It)
Remi Sovran
1.9K views • 2 years ago
7:20
Top 5 Bear Crawl Mistakes (Plus Corrections)
Remi Sovran
1.4K views • 2 years ago
6:55
Top Ab Rollout Mistakes - 4 Mistakes & Corrections
Remi Sovran
334 views • 2 years ago
6:55
Is Your Weight Causing You Low Back Pain?
Remi Sovran
851 views • 2 years ago
7:20
Kettlebell Swings and Back Pain (3 Tips)
Remi Sovran
688 views • 2 years ago
6:12
3 Updates and Plans Going Forward
Remi Sovran
357 views • 2 years ago
7:31
How to Progress on a Walking Program for Lower Back Pain (Walking to Running)
Remi Sovran
1.7K views • 2 years ago
8:36
Should You Wear a Back Brace? (or Back Belt?)
Remi Sovran
1.2K views • 2 years ago
9:10
6 Things To Consider Before Purchasing An Inversion Table (Low Back Pain Guide)
Remi Sovran
1.7K views • 3 years ago
8:15
What You Should Know About Core Bracing (4 Tips)
Remi Sovran
812 views • 3 years ago
7:05
Is Walking Good for Low Back Pain? (5 Tips)
Remi Sovran
1.6K views • 3 years ago
13:55
6 Tips for Spinal Traction (Things You Should Know)
Remi Sovran
893 views • 3 years ago
10:22
10 Deadbug Variations You Might Not Have Tried (Build Core Stability)
Remi Sovran
867 views • 3 years ago
7:27
10 Side Plank Variations You Might Not Have Tried (Build Core Stability)
Remi Sovran
453 views • 3 years ago
7:59
10 Bird Dog Variations You Might Not Have Tried (Build Core Stability)
Remi Sovran
6.6K views • 3 years ago
6:21
5 Advanced Core Exercises That Prevent Lower Back Pain (Build an Iron Core)
Remi Sovran
1K views • 3 years ago
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