lesson 18: kurus tuloy walo-walo at paikot Ng bolo (X pattern to inverted 8 with bolo spin)

lesson 17 kurus -walowalo,(thrust with cross leg)

May 8, 2024

WALO-WALO: Kali-exercise sequence

lesson 16 sagang sa kali kali basinc blocking techniques

lesson 15 tikang triangulo ng kali exercise

lesson 14: tikang-tigbas sa Kali (strike pattern with the fighting stance)

lesson 13: Sinawali-tatsulok (2 weapons) with slash and stab

lesson 12 sinawali baligtad reverse sinawali

lesson 11 kaliexercise trivia (addendum)

lesson 11: sinawali (weave)

lesson 10: plantsa ug tigbas (2 weapons)

lesson 9: pigura walo (2weapons)

lesson 8: basic strike kurus two weapons (weak and strong arm)

lesson 7: baligtad na tatsulok (inverted triangle)

lesson 6: tatsulok (triangle), dunggab ug hiwa

lesson 5: juggle 2 (backhanded)

lesson 4: Lipat-lipat (juggling)

lesson 3- plantsa ug tigbas

Lesson 2- pigura walo (walowalo)

lesson 1. Kurus

modified sinawali #arnis #escrima #filipinomartialarts #fma #kali #fitness #martialarts #kaliarnis

KALI. EXCERCISE #filipinomartialarts #arnis #escrima #fma #kali #fitness #martialarts

revisit of basic Kali moves with a bolo #filipinomartialarts #arnis #escrima #fma #kali

modifications of the 6 move sinawali #filipinomartialarts #arnis #escrima #kali #fitness

I'm back .. home #arnis #escrima #filipinomartialarts #kali #fma

Z- pattern for Kali strikes. #arnis #escrima #fma #kali #filipinomartialarts

Kali and katana trainer sword #arnis #escrima #fma #kali #filipinomartialarts #filipinomartialarts

dunggab, hataw, hiwa, tigbas #arnis #escrima #fma #kali #filipinomartialarts #fitness

Kali a 2 weapon fighting method #arnis #escrima #fma #kali #filipinomartialarts