Mastering proper footwork isn’t easy—it takes dedication, knowledge, and relentless drilling. #howto

The core foundation of most All Time Great Boxers. Master your stance first and above everything.

Atif Oberlton This Friday Night May 10th At The Live Casino In Philadelphia Pennsylvania! #boxing

Atif Oberlton Next Friday Night May 10th At The Live Casino In Philadelphia Pennsylvania! #boxing

Atif Oberlton Next Friday Night May 10th At The Live Casino In Philadelphia Pennsylvania! #boxing

Atif Oberlton Next Friday Night May 10th At The Live Casino In Philadelphia Pennsylvania #champion

Pennsylvania State Golden Glove Championship 2024 Winner and 2 Time Champion Danny Bodish #boxing

Every detail counts in defending, countering, and transitioning seamlessly from offense to defense.

By positioning & baiting, you can lure your opponent into throwing a punch where you want them to.

How Garcia and Haney Could Beat Each Other

Shadowboxing is truly an art form. It’s the ultimate solo practice, anytime, anywhere #boxing #howto

In the ring, it’s not just about throwing punches; it’s about honing your technique to perfection.

Mastering proper footwork isn’t easy—it takes dedication, knowledge, and relentless drilling. #howto

In the ring, it’s not just about throwing punches; it’s about honing your technique to perfection.

Proper repetition of drills, exercises, & techniques is what separates the champions from the rest.

By feinting with your punches, you can bait your opponent into reacting, leaving them vulnerable!

By feinting with your punches, you can bait your opponent into reacting, leaving them vulnerable!

Mastering defense and counter punching - it’s in the intricate details! #boxing #howto #defense

Shadowboxing is truly an art form. It’s the ultimate solo practice, anytime, anywhere #boxing #howto

When Defending Against a Punch

Pad work drills! Proper Repetition Is The Mother Of Skill! Xavier Campbell #boxing #howto

Developing proper footwork is like synchronizing a symphony, where your hands & feet move in harmony

Drilling fundamental stance mechanics and punch mechanics are key missing elements in boxing today.

It’s not about making the guy miss but putting yourself in the right position to counterpunch #howto

REAL STRENGTH & CONDITIONING! Strength & Power in a boxing ring comes from strengthening technique!

It’s crucial to learn how to step & place each foot precisely at the same time your hand strikes!

Here is a truly underrated & underappreciated boxing legend! “The Pittsburgh Kid” Paul Spadafora!

The ability to slow things down is a SKILL THAT CAN BE DEVELOPED THROUGH THE PROPER TRAINING #boxing

A blend of various defensive arts seamlessly, making you a well-rounded defensive fighter! #boxing

Proper footwork is like synchronizing a symphony, where your hands & feet move in perfect harmony.