Holistic Life Navigation
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1:02:09
[Ep. 199] How Racists Enlightened Daryl Davis
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181 views • 21 hours ago
18:55
Why I Don't Believe In Safe Spaces: Discomfort Isn't Danger
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666 views • 3 days ago
31:56
I'm Off Instagram And I'm LOVING It
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333 views • 7 days ago
14:11
3 Tips For Better Sleep (Your Body's Natural Method For Stress Recovery)
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594 views • 10 days ago
42:15
[Ep. 197] Her Sister's Death Taught Her About Life
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141 views • 2 weeks ago
15:31
How Your Diagnosis Can Keep You From Healing
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906 views • 2 weeks ago
53:41
[Ep. 196] Nutritionist Explains Why He Is No Longer Vegan
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1.7K views • 2 weeks ago
51:35
[Ep. 195] Trauma, Mysticism, & The Birth Of Somatic Experiencing w/ Dr. Peter Levine
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1K views • 4 weeks ago
1:01:24
[Ep. 194] "Navigating Big Sensations, Expansion, & Shame" | Community Somatics Replay April 2024
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473 views • 1 month ago
1:21:17
[Ep. 193] Getting Sober Helped Me Stop Self-Censoring w/ Africa Brooke
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379 views • 1 month ago
56:47
[Ep. 192] Attachment Styles Don't Have To Define You
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261 views • 1 month ago
56:46
[Ep. 191] The Holistic Psychologist Talks Ownership, Love, & BEING What You Want From Your Partner
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745 views • 1 month ago
52:50
[Ep. 189] The Sugar & Trauma Healing Connection w/ Florence Christophers
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785 views • 2 months ago
42:02
[Ep. 188] Chronic Pain & Generational Trauma (& what to do about it) w/ Asha Frost
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535 views • 2 months ago
1:00:56
[Ep. 187] "How To Be With Big Sensations" | Community Somatics | Jan 30 2024
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593 views • 2 months ago
57:14
[Ep. 186] A Braver Way Podcast Replay: "How Do You Handle Being Politically Triggered?"
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404 views • 3 months ago
55:56
[Ep. 184] Why We Like Getting Sick w/ The HLN Team
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302 views • 3 months ago
46:53
[Ep. 183] Marketing Is Just About Connection w/ Natalie Ross
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238 views • 3 months ago
1:16:24
[Bonus Episode] Community Somatics | Dec 5 2023
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159 views • 3 months ago
57:14
[Ep. 182] I'm So TRIGGERED By The Word "Triggered" (And Stop Gaslighting Me!)
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267 views • 3 months ago
1:12:18
[Ep. 181] The Retreat Experience
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155 views • 4 months ago
55:48
[Ep. 180] Medical Trauma, Boundaries, & Agency w/ The HLN Team
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218 views • 4 months ago
41:24
[Ep. 179] Relating To Grief Through Myths w/ Lindsay Christinee
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184 views • 4 months ago
34:47
[Ep. 178] Finding Safety Inside Prison w/ Eldra Jackson III
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149 views • 4 months ago
45:20
[Ep. 177] How To Live WITH Trauma w/ Britt Piper
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401 views • 5 months ago
46:40
[Ep. 176] How Respecting Artificial Intelligence Benefits Us w/ Blake Lemoine
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631 views • 5 months ago
1:00:24
[Bonus Episode] Somatic Drop-In Replay | Oct 3 2023
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273 views • 5 months ago
26:43
[Ep. 175] Epigenentics: Inherited Fate or Unconscious Habits? w/ Karen Hurd
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443 views • 5 months ago
39:54
A Biochemist & Nutritionist Explain The Foods That Make Us Depressed
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578 views • 5 months ago
48:40
[Ep. 174] Navigating Victim Identity w/ the HLN Team
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498 views • 5 months ago
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