9 Ways I Improved my Productivity & Focus

3 years on YouTube full-time...

How To Make Sauerkraut + Health Benefits

I tried a Daylight Lamp (for the winter blues)

I tried taking 50+ Supplements a day (to improve my health) - did it work?

I tried Weight Training for 9 months - started age 40 (build muscle, loss fat)

I tried a High Protein Diet for 9 months - fat loss, build muscle & health

where I went & what I did last year....

Living on a Desert Island (for 8 days)

I tried Creatine for 100 days - results for a woman?

I tried Andrew Huberman's Strict Daily Routine (optimise sleep, focus & health)

I tried an Acupressure Mat

I tried Flexibility Testing - how 'flexible' am I?

I tried Sauna Therapy - Huberman style

YouTube full-time - 2 year update

I tried Fitness & Strength Testing - how 'strong' am I?

how I make my YouTube videos (full process, start to finish)

I tried a Blood Test Analysis - how ‘healthy’ am i?

I tried a VO2 max + lactate test - how accurate is my Garmin watch?

I tried a Mensa IQ test - how ‘clever’ am i?

I tried being Professionally Stretched - !!!!!!!!!

I tried Cryotherapy

I tried Speed Reading (DOUBLED my speed in 7 days!)

I tried the Alexander Technique

I tried the Impossible Squat - it's only 1 rep!

I tried a Capsule Hotel (London)

I tried a Float Tank - sensory deprivation

I tried learning the Rubik's Cube

I tried learning to Type properly (aged 40)

I tried Juggling (as a total beginner)