Moments from Thailand Intensive 2024

Legwork

Time for Philosophy

Learning through Negation

HOW to Practice

The Vertical Shake

Optimization vs Redundancy

Practice again

Strength at the Edges

Movements as your Teacher not as Taskmaster

A case for meaningless stuff

Secrets

Light - Fast - Coordinated - Explosive

Partnering

Single Arm Organic Pulling

Escaping the Straightjacket

Developing Support & Pushing Strength

Developing Legs Practice

Taking 180 degree turn

Why am I bored?

Content & Containers

Liver taste first kiss

Stick + Rail interference motions task

Midriff Manipulations

Becoming THE PRACTIOTIONER

Micro & Macro Movements

MovementS Practice vs MOVEMENT Practice

Smaller Later Easier

Normal Legs

Living/Dead Postures