A.I.M. Fitness-Activities In Motion
40.8K subscribers
20:30
{ DAY 5 } 5-Day Fitness Challenge | For Golfers & Gardeners | Strength | Adults 50+ & Osteo
A.I.M. Fitness-Activities In Motion
845 views • 2 weeks ago
20:27
{ DAY 4 } 5-Day Fitness Challenge | For Golfers & Gardeners | Strength | Adults 50+ & Osteo
A.I.M. Fitness-Activities In Motion
963 views • 2 weeks ago
17:36
{ DAY 3 } 5-Day Fitness Challenge | For Golfers & Gardeners | Strength | Adults 50+ & Osteo
A.I.M. Fitness-Activities In Motion
883 views • 2 weeks ago
16:35
{ DAY 2 } 5-Day Fitness Challenge | For Golfers & Gardeners | Stretches | Adults 50+ & Osteo
A.I.M. Fitness-Activities In Motion
1.2K views • 2 weeks ago
24:05
{ DAY 1 } 5-Day Fitness Challenge | For Golfers & Gardeners | Leg Strength | Adults 50+ & Osteo
A.I.M. Fitness-Activities In Motion
1.6K views • 2 weeks ago
13:00
Session 4: Strength - Weight Bearing Workout Series
A.I.M. Fitness-Activities In Motion
1.7K views • 1 month ago
11:13
Session 3: Balance - Weight Bearing Workout Series | Exercises for Osteoporosis & Adults 50+
A.I.M. Fitness-Activities In Motion
1.9K views • 2 months ago
11:52
Exercises for Coordination - Session 2: Weight Bearing Workout Series | Exercises for Osteoporosis
A.I.M. Fitness-Activities In Motion
2.2K views • 2 months ago
10:49
Session 1: Squats - Weight Bearing Workout Series | Osteoporosis-Friendly | Older Adults & Seniors
A.I.M. Fitness-Activities In Motion
3.2K views • 2 months ago
17:44
DAY 5 | 5-Day Fitness Challenge | Leg Strength & Balance For Adults 50+
A.I.M. Fitness-Activities In Motion
2.1K views • 6 months ago
16:11
DAY 4 | 5-Day Fitness Challenge | Leg Strength & Balance For Adults 50+
A.I.M. Fitness-Activities In Motion
2.1K views • 6 months ago
15:41
DAY 3 | The 5-Day Fitness Challenge | Leg Strength & Balance for Adults 50+
A.I.M. Fitness-Activities In Motion
2K views • 6 months ago
16:39
DAY 2 | 5-Day Fitness Challenge | Leg Strength & Balance For Adults 50+
A.I.M. Fitness-Activities In Motion
2.7K views • 6 months ago
43:36
Full Body Strength Workout for Seniors 🎵 Flexibility and Balance (with Music) | For Adults 50+
A.I.M. Fitness-Activities In Motion
6.9K views • 7 months ago
8:14
Shoulder Strengthening Workout with Weights | 3 Exercises for Shoulders | For Seniors & Adults 50+
A.I.M. Fitness-Activities In Motion
2.6K views • 8 months ago
10:21
Core and Cardio Exercises | Strengthen Core Muscles | Chair Workout | For Adults 50+ and Seniors
A.I.M. Fitness-Activities In Motion
4.4K views • 8 months ago
7:15
Full Body Stretches for Seniors | Standing Stretches for Adults 50+
A.I.M. Fitness-Activities In Motion
2.6K views • 9 months ago
5:13
Full Body Chair Exercise Workout | No Equipment | Fitness for Adults 50+ & Seniors | Osteo-friendly
A.I.M. Fitness-Activities In Motion
2.5K views • 9 months ago
5:23
5 Balance Exercises For Beginners - Improve Your Balance At Home Over 50
A.I.M. Fitness-Activities In Motion
2.9K views • 9 months ago
17:25
8 Exercises for Knees & Hips | Safe for Osteoporosis and Seniors
A.I.M. Fitness-Activities In Motion
42K views • 1 year ago
7:54
5 Minute Seated Full Body Stretches | Seated Stretches for Adults 50+ and Seniors
A.I.M. Fitness-Activities In Motion
4.6K views • 1 year ago
6:02
6-Minute Heart Health Workout | Exercises for a Healthy Heart | For Seniors & Adults 50+
A.I.M. Fitness-Activities In Motion
2.9K views • 1 year ago
7:18
5 Minute Stretches | Seated Stretches for Seniors & Adults 50+
A.I.M. Fitness-Activities In Motion
3.6K views • 1 year ago
22:39
[DAY 5] 5 Day Fitness Challenge 💪🏽 | Seated Exercises 💪🏽😀 | Fitness for Seniors and Adults 50+
A.I.M. Fitness-Activities In Motion
5.7K views • 1 year ago
19:38
[DAY 4 ] 5 Day Fitness Challenge 💪🏽| Core & Balance Exercises | Fitness for Seniors and Adults 50+
A.I.M. Fitness-Activities In Motion
6.4K views • 1 year ago
19:36
[DAY 3] 5 Day Fitness Challenge 💪🏽 HIIT Strong Legs and Cardio | Fitness for Seniors and Adults 50+
A.I.M. Fitness-Activities In Motion
6.2K views • 1 year ago
18:28
[DAY 2] 5 Day Fitness Challenge 💪🏽Upper Body Strength Workout | Fitness for Seniors and Adults 50+
A.I.M. Fitness-Activities In Motion
6.2K views • 1 year ago
49:01
45-Minute HIIT Fitness Class | Advanced Exercises | Core, Legs, and Cardio Strength | For Adults 50+
A.I.M. Fitness-Activities In Motion
4.6K views • 1 year ago
7:14
Seated Chair Stretches for Adults 50+ | Stretch for Seniors | Relaxing Stretches
A.I.M. Fitness-Activities In Motion
3K views • 1 year ago
49:27
45-Minute HIIT Fitness Class | Advanced Exercises | Cardio & Strength | For Adults 50+
A.I.M. Fitness-Activities In Motion
4.8K views • 1 year ago
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