25:17
Foam Roller Resistance Band Combo Workout Part 3- Upside-Down Pilates
359 views • 5 days ago
22:20
Foam Roller Resistance Band Combo Workout Part 2- Upside-Down Pilates
494 views • 11 days ago
22:57
Foam Roller Resistance Band Combo Workout Part 1- Upside-Down Pilates
375 views • 2 weeks ago
23:55
#1 Reason Your Shoulder Hurts! Strong Healthy Shoulders Part 2: Micro Moves for the Upper Body
466 views • 3 weeks ago
25:05
Shoulder Girdle Exercises: Strong Healthy Pain-Free Shoulders Part 1: Micro Moves for the Upper Body
518 views • 1 month ago
23:56
Abdominal Psoas Connection Part 2 | Upside-Down Pilates
597 views • 3 months ago
23:11
Abdominal Psoas Connection Part 1 | Upside-Down Pilates
640 views • 3 months ago
27:12
Small Ball Part 5- On All Fours and Releasing with the Small Ball- Upside-Down Pilates
559 views • 3 months ago
23:05
Small Ball Part 4- Side Lying Arms and Back Extension with the Small Ball- Upside-Down Pilates
761 views • 3 months ago
21:12
Small Ball Part 3- Side Lying Legs with the Small Ball and More! Upside-Down Pilates
836 views • 4 months ago
21:55
Small Ball Part 2- Reformer Footwork with the Small Ball and More! Upside-Down Pilates
825 views • 4 months ago
24:54
Small Ball Part I Upside-Down Pilates
1K views • 4 months ago
23:25
Foot Exercises: Strong Healthy Pain-Free Feet Part 1: Micro Moves for the Lower Body
1.1K views • 4 months ago
9:55
Groundwork - Level IV - Waimea Falls- Part 4
1.1K views • 1 year ago
0:49
#shorts Leg Pull - Level IV - Waimea Falls- Part 4
630 views • 1 year ago
10:39
Groundwork - Level IV - Waimea Falls- Part 3
713 views • 1 year ago
1:01
#shorts Double Leg Kick Groundwork - Level IV - Waimea Falls- Part 3
642 views • 1 year ago
11:18
Groundwork - Level IV - Waimea Falls- Part 2
827 views • 1 year ago
0:42
#shorts Rolling Like a Ball- Groundwork - Level IV - Waimea Falls- Part 2
629 views • 1 year ago
10:03
Groundwork - Level IV - Waimea Falls- Part 1
831 views • 1 year ago
0:41
#shorts Sphinx with Rotation- Groundwork - Level IV - Waimea Falls- Part 1
671 views • 1 year ago
9:37
Cadillac Based Resistance Bands - Level 3 - Waimea Falls- Part 7
555 views • 1 year ago
1:01
#shorts Cadillac Based Resistance Bands - Level 3 - Waimea Falls- Part 7
460 views • 1 year ago
11:03
Pilates Cadillac Based Resistance Bands - Level 3 - Waimea Falls- Part 6
582 views • 1 year ago
0:59
#shorts Cadillac Based Resistance Bands - Level 3 - Waimea Falls- Part 6
459 views • 1 year ago
10:01
Pilates Cadillac Based Resistance Bands - Level 3 - Waimea Falls- Part 5
471 views • 1 year ago
0:46
#shorts Cadillac Based Resistance Bands - Level 3 - Waimea Falls- Part 5
581 views • 1 year ago
5:38
Pilates Cadillac Based Resistance Bands - Level 3 - Waimea Falls- Part 4
586 views • 1 year ago
0:31
#shorts Cadillac Based Resistance Bands - Level 3 - Waimea Falls- Part 4
661 views • 1 year ago
5:48
Pilates Cadillac Based Resistance Bands - Level 3 - Waimea Falls- Part 3
555 views • 1 year ago
Load More