My Career Timeline + Ultimate Visions and Dreams

DIY Cheap + Easy Cold Plunge || Under $700

What Wellbutrin Did To Me || My Depression

Self-Leadership || My Story of Change

Ex-minimalist House Tour

Update: Ripped chunk of finger off in leaf blower

3 BIG Life Updates

Radical Self Responsibility

Cool dad builds playhouse for 2 year birthday || Slide + Climbing Wall (TIME-LAPSE start to finish)

I believe you can

Am I Still Minimalist? HOUSE TOUR

Watch this if you're feeling FEAR and ANXIETY

Another RAW Life Update Video || Fear Vs Happiness

Raw Life Update

I stopped for 10 years & when I cried this happened...

Vampires + Narcissists || Dealing with Aggression + Lack of Empathy

Why I started praying

30 Days Off OMAD || Donuts + Emotions + Healing + Tools + Fat

The #1 thing I did that changed my life

life update || I'm a daddy + omad + cusp of change

Everything I ate today travelling OMAD || one meal a day

Our RV Needs Repair (winnie update) || a message of empowerment, minimalism and vehicle frugality

showing my house || minimalist apartment tour

When do I exercise on OMAD | What exercises do I do when fasting

real and raw life update || making a baby + visiting my old stomping ground

2 TOOLS for Tracking Calories necessary for OMAD and Intermittent Fasting

Why I don't follow Amen-Ra Protocol || One Meal A Day (OMAD)

How I travel on One Meal A Day || 5 necessary items for my success

Changes I've Made on One Meal A Day Diet || FASTING and OMAD

8 DRINKS TO MAKE FASTING EASIER || one meal a day (omad)