Dr.Q

19.4K subscribers
2:56
Sleep Restriction
Dr.Q
56 views • 9 months ago
7:58
Stimulus Control
Dr.Q
17 views • 9 months ago
12:04
Sleep Problems Advanced Tips
Dr.Q
14 views • 10 months ago
10:12
Diagnosing Insomnia
Dr.Q
11 views • 11 months ago
6:11
Sleep Phases
Dr.Q
12 views • 11 months ago
7:29
Causes Of Insomnia
Dr.Q
19 views • 1 year ago
2:21
Insomnia
Dr.Q
15 views • 1 year ago
9:50
Self Worth
Dr.Q
34 views • 1 year ago
7:28
Material Possessions
Dr.Q
185 views • 1 year ago
7:37
Avoiding Pain
Dr.Q
33 views • 1 year ago
6:20
Control
Dr.Q
19 views • 1 year ago
8:15
Domains, Core Values and Value Based Living
Dr.Q
32 views • 1 year ago
8:21
How to Pick Core Values?
Dr.Q
18 views • 1 year ago
7:54
Core Values
Dr.Q
122 views • 1 year ago
10:23
Life Domains
Dr.Q
184 views • 1 year ago
10:05
What is Value Based Living
Dr.Q
170 views • 1 year ago
7:11
Problem Solving
Dr.Q
41 views • 1 year ago
5:08
Imagery
Dr.Q
52 views • 1 year ago
0:17
Coaching Testimonial
Dr.Q
27 views • 1 year ago
5:25
Mindful Observation
Dr.Q
51 views • 1 year ago
7:14
Worry and Problem Solving
Dr.Q
43 views • 1 year ago
7:07
Time Patterns for Anxiety
Dr.Q
15 views • 1 year ago
5:16
Rate Your Stress
Dr.Q
27 views • 1 year ago
10:13
Growth Mindset | Change your mindset Change your life
Dr.Q
7.3K views • 1 year ago
10:53
Avoidance | Dr.Q
Dr.Q
8.3K views • 1 year ago
10:46
Taking Responsibility
Dr.Q
22K views • 1 year ago
8:40
Stop Pushing Emotions
Dr.Q
26K views • 1 year ago
5:03
Naming Emotions
Dr.Q
16K views • 1 year ago
7:05
Why We Don't Process Our Emotions
Dr.Q
15K views • 1 year ago
7:20
Name Your Emotions
Dr.Q
40K views • 1 year ago
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