Why Low Heart Rate Exercise is Important

Osteoarthritis and exercise … can they coexist?

What is aerobic training? Why do so many get it wrong?

30 Day Challenge

Running Shoes: Big cushion or no cushion? How they affect our foot and our knees.

Stress Injuries in Runners and Athletes

Podcast: Longevity, Lifespan and your Healthspan

Do I Need A Knee Replacement

Why We Shouldn't Routinely MRI Knees and Shoulders

Does an AC Separation or a Separated Shoulder Require Surgery?

SLAP Tears and Labral Tears in the Adult Shoulder. Why surgery is rarely needed.

Why Does My Shoulder Snap and Pop?

What is a Frozen Shoulder? Why is my shoulder so stiff ?

Zamir White Tears His Left ACL ... Why are ACL tears so common?

Do I Have A Serious Ankle Injury?

Do I Have A Serious KNEE injury??? 5 Things to Look Out For

Can I Exercise If I Have Arthritis? Will it make arthritis worse?

ACL Reconstruction Graft Choices

Partial Rotator Cuff Tears: Can They Heal Without Surgery

Graft Choices For ACL Surgery

Can A Partial Rotator Cuff Tear Heal?

Can I Run or Exercise With A Meniscus Tear?

Why is My Knee Swollen

Do Clavicle or Collarbone Fractures Require Surgery ?

Partial ACL Tear: Management and Return To Sports

Partial menisectomy versus repair for meniscus tears

Do Achilles Tendon Tears Require Surgery?

Are Cortisone Injections Safe? What Are The Side Effects

Partial Thickness Rotator Cuff Tears

Treating the whole patient... Orthopedic Surgery and Lifestyle Changes