Qué esperar durante las 5 etapas del ayuno intermitente ► Quiz para calcular tus macros y perder peso: https://geni.us/guiaketo​. ►Suscríbete al canal: http://bit.ly/2U3DrLT​





Referencias:
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://doi.org/10.1017/S002966511600...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://pubmed.ncbi.nlm.nih.gov/3127426/
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://pubmed.ncbi.nlm.nih.gov/28599...