Embark on a transformative journey in 'Breaking Down Your Walls of Fear,' where you'll discover the keys to thriving through enhanced self-confidence, meaningful connections, continuous growth, and a steadfast commitment to positivity. This empowering guide invites you to dismantle barriers, fostering a life rich in courage, resilience, and boundless potential.

Cope with your BPD symptoms using my BPD Card Deck: The BPD Card Deck: 50 Ways to Balance Emotions and Live Well with Borderline Personality Disorder. Available at: www.shorturl.at/jBHJV

Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance. Available at:
shorturl.at/bxB05

Embark on a transformative journey in 'Breaking Down Your Walls of Fear,' where you'll discover the keys to thriving through enhanced self-confidence, meaningful connections, continuous growth, and a steadfast commitment to positivity. This empowering guide invites you to dismantle barriers, fostering a life rich in courage, resilience, and boundless potential.

Daniel J. Fox, Ph.D., is a licensed psychologist in Texas, international speaker, and a multi-award-winning author. He has been specializing in the treatment and assessment of individuals with personality disorders for over 20 years in the state and federal prison system, universities, and in private practice. His specialty areas include personality disorders, ethics, burnout prevention, and emotional intelligence.

He has published several articles in these areas and is the author of:

The BPD Card Deck: 50 Ways to Balance Emotions and Live Well with Borderline Personality Disorder. Available at: www.shorturl.at/jBHJV

Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance. Available at:
https://rb.gy/hdyqyy

Antisocial, Narcissistic, and Borderline Personality Disorders: A New Conceptualization of Development, Reinforcement, Expression, and Treatment. Available at: https://tinyurl.com/2anv8dww

The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD. Available at: https://goo.gl/LQEgy1

Antisocial, Borderline, Narcissistic and Histrionic Workbook: Treatment Strategies for Cluster B Personality Disorders (IPBA Benjamin Franklin Gold Award Winner): https://goo.gl/BLRkFy

Narcissistic Personality Disorder Toolbox: 55 Practical Treatment Techniques for Clients, Their Parents & Their Children (IPBA Benjamin Franklin Silver Award Winner):: https://goo.gl/sZYhym

The Clinician’s Guide to Diagnosis and Treatment of Personality Disorders: https://goo.gl/ZAVe9v

Dr. Fox maintains a website of various treatment interventions focused on working with and attenuating the symptomatology related to individuals along the antisocial, borderline, narcissistic, and histrionic personality spectrum (www.drdfox.com).

YouTube:    / @drdanielfox  
Dr. Fox’s website: http://www.drdfox.com/
Dr. Fox’s Blog: https://www.psychologytoday.com/us/bl...
Facebook:   / appliedpsychservices  
Twitter:   / drdanieljfox1  
LinkedIn:   / drdfox  
Instagram:   / drdfox  
Amazon Author’s Page: amazon.com/author/drfox

Videos edited by Emil Christopher: [email protected]
Thank you for your attention and I hope you enjoy my videos and find them helpful and subscribe. I always welcome topic suggestions and comments.
00:00 Introduction
00:28 Fear and anxiety
00:51 Self forgiveness for your past
01:45 Radical Acceptance (DBT)
02:09 When you don’t trust yourself
02:28 Afraid of yourself
03:53 Do you trust others?
06:06 Fear of the future
06:25 Better outcomes in life

Conquering fear: Break through, smash barriers, shatter limitations, tear down defenses, dismantle doubts. (Image of a fist breaking through a brick wall)
Inner strength: Unlock potential, unleash courage, discover resilience, find grit, embrace vulnerability. (Image of a person emerging from a dark cave into sunlight)
Personal growth: Transformation, change, evolution, self-discovery, rebirth, awakening. (Image of a butterfly emerging from a chrysalis)
Positive mindset: Optimism, hope, confidence, perseverance, self-belief, positive self-talk. (Image of a person smiling confidently with the sun shining behind them)
Emotional well-being: Peace, calm, freedom, liberation, joy, inner harmony. (Image of a person meditating peacefully in a beautiful nature setting).

Fear-related: Anxiety, worry, phobia, insecurity, doubt, hesitation, apprehension, phobias, panic attacks, stage fright.
Strength-related: Power, courage, determination, resilience, grit, confidence, self-compassion, vulnerability.