Let's promote mental health together. Understanding Emotions is the theme of #MentalHealthWeek this year!

The first week of the month starting Monday is the Canadian Mental Health Association's "Mental Health Week"! #GetReal
In 2021, it started 70 years ago in 1951, wow.

What are emotions? Are sadness and anger bad? What does sharing or recognizing our emotions by affect labeling do for us?

May is Mental Health Awareness Month in many countries.

If you visit www.mentalhealthweek.ca you can find the same fact sheet and media tool kit that helped me to construct my video to present this information. Thank you, CMHA!

Feel free to share this video anytime, ESPECIALLY this week.
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This has been a production of
nednednerB the Schizophrenic
http://www.nednednerb.com

Mostly, in my videos I discuss schizophrenia, mental health, and philosophy.
To ease suffering through mental health education.

Someone asked about my writing and ideas and what I do in my free time:

Digital version of my book, Insights Toward Sanity:
https://links.nednednerb.com/Insights...

Paper referred to in live stream:
Spinoza, Deep Ecology, and Human Diversity -- Schizophrenics and Others Who Could Heal the Earth If Society Realized Eco-Literacy
http://trumpeter.athabascau.ca/index....

I 'm sound guy for the Freshwater Stream Podcast:
https://www.freshwateralliance.ca/fre...

Music I made or helped make:
nerBeater
http://nerbeater.bandcamp.com/
   / @nerbeater441  

Rebels of Terra
http://rebelsofterra.bandcamp.com/

Thanks for watching! If you learned something interesting today, please share the video so some else can learn too!