PREGNANCY 10 MIN LEGS + BOOTY bodyweight exercises - home workout
SofiaLifts SofiaLifts
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 Published On Jan 11, 2024

Welcome to a 10 minute glute and leg focused workout! Prepare for 2 rounds of 5 low impact yet intense lower body exercises for building and maintaining strong, toned legs while pregnant. Let's go!!

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Music:
Silk by tubebackr | https://www.tubebackrmusic.com/Music promoted by https://www.free-stock-music.comCreative Commons / Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)https://creativecommons.org/licenses/...

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Disclaimer:
Please ensure you have approval from your doctor before undertaking any exercise program while pregnant. This channel provides health and fitness information, however you should not replace this information for professional medical advice. By performing the exercises in this video without supervision, you are performing them at your own risk. Sofia Henriksen will not be responsible for any injury or harm you sustain as a result of this video.

#pregnancy #thirdtrimester #homeworkout #legworkout #pregnancyworkout

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