This video is part of the realistic mittwork series where I show you some techniques on how to keep mittwork realistic like a real boxing fight as possible. Get notified on the second part of this video here 👉 https://bit.ly/3d5ZIVh

Sponsored in parts by @LivOnLabs

00:00 Intro
00:59 Establish the Jab
02:37 Deflect and Counter the Jab
03:20 Movement
04:57 Create Reactions
06:46 Outro

For more boxing techniques, tips, training, and mitt works, please check these related videos:
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Grab Glenn’s Mittwork Masterclass video library package of over 200 boxing mitt work combinations & tutorials here:
https://mittworkmasterclass.glennholm...

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My name is Glenn Holmes, a boxing fitness coach in Los Angeles, CA, and co-owner of Box N Burn Academy​ with Tony Jeffries​, the world’s #1 boxing fitness education course & certification.

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