The cost, side effect profile, and life long requirement of the GLP-1 agonists ( Ozempic, wegovy, etc) is NASTY. There must be a safer, cheaper, and sustainable option that addresses the ROOT drivers of obesity and diabetes…. There is! @drsuzb reviews 2 studies showing how to activate the GLP-1 receptor through your food choices. #foodasmedicine #fiberfueled #lifestylemedicine #bodycomposition #exerciseroutine #resistancetraining #breathe