New Dimensions Physical Therapy
24.1K subscribers
6:27
Holistic Healing Retreat Lumeria
New Dimensions Physical Therapy
993 views • 1 year ago
2:33
Supine Overhead Press
New Dimensions Physical Therapy
3.1K views • 5 years ago
4:34
Shoulder Blade Mobility and Stability
New Dimensions Physical Therapy
2.9K views • 5 years ago
2:13
Postural Correction 4 Wall Press
New Dimensions Physical Therapy
5.1K views • 5 years ago
1:13
Postural Exercises Summary
New Dimensions Physical Therapy
1.6K views • 5 years ago
1:47
Postural Correction 5 Wall Slides
New Dimensions Physical Therapy
25K views • 5 years ago
9:26
Posture and Breathing
New Dimensions Physical Therapy
16K views • 5 years ago
14:34
Biomechanics of Efficient Breathing-One Second Reset
New Dimensions Physical Therapy
3.9K views • 5 years ago
2:35
Triceps Activation
New Dimensions Physical Therapy
4.6K views • 5 years ago
3:30
Crocodile Breathing Exercise
New Dimensions Physical Therapy
6.4K views • 5 years ago
1:49
Child's Pose Breathing Exercise
New Dimensions Physical Therapy
4.5K views • 5 years ago
1:44
Prayer Stretch
New Dimensions Physical Therapy
2K views • 5 years ago
1:54
Elbow Twists
New Dimensions Physical Therapy
3.1K views • 5 years ago
3:14
Rib Punches
New Dimensions Physical Therapy
1.2K views • 5 years ago
2:18
Dips
New Dimensions Physical Therapy
511 views • 5 years ago
2:14
Modified Archer's Stretch
New Dimensions Physical Therapy
594 views • 5 years ago
1:37
Advanced Elbow Twists
New Dimensions Physical Therapy
473 views • 5 years ago
1:16
Closing the Book
New Dimensions Physical Therapy
448 views • 5 years ago
4:34
Book Openers
New Dimensions Physical Therapy
648 views • 5 years ago
3:13
Shoulder Stabilization -Isometric Training
New Dimensions Physical Therapy
842 views • 5 years ago
4:13
Stir the Pot
New Dimensions Physical Therapy
894 views • 5 years ago
2:15
Side Bending
New Dimensions Physical Therapy
605 views • 5 years ago
12:22
Shoulder Pain and Biomechanics
New Dimensions Physical Therapy
775 views • 5 years ago
7:48
Pain & Healing
New Dimensions Physical Therapy
661 views • 5 years ago
2:21
Spinal Stabilization: Planks
New Dimensions Physical Therapy
671 views • 7 years ago
1:23
Hip Strengthening: Kneeling Ankle Press
New Dimensions Physical Therapy
540 views • 7 years ago
3:27
Spinal Stabilization Standing Knee Bends
New Dimensions Physical Therapy
1K views • 7 years ago
2:30
Seated Knee Lifts
New Dimensions Physical Therapy
2.4K views • 7 years ago
2:37
Kneeling Bows and Circles
New Dimensions Physical Therapy
392 views • 7 years ago
5:53
Hip Hinge Rocking and Pain Free Sitting
New Dimensions Physical Therapy
2.6K views • 7 years ago
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