My 6 Year Body Transformation

My honest advice for someone looking to get in shape

Why You Should Train The Handstand

I Tried Parkour With No Experience

I Created A Clothing Brand in 24 hours

How I Learned The Dragon Flag

How I Glowed Up: A Simple Guide

I Tried The CARNIVORE DIET For A Week

I Answered Your Questions... Q n A

How I Learned The One Arm Pull-Up (Every Step)

How To Start Calisthenics (Learn Any Skill)

I Survived... Wisconsin

Be Stupid

I Attempted The World's Hardest Muscle-Up

Day In The Life of A Gym Bro / Youtuber / Server

How I Learned The Human Flag

My One Arm Pull-up Journey

My Human Flag Journey

How I Learned The L-Sit to Handstand

I Ate Only Protein Bars For A Week!

8 Minute Stretching Routine For UNFLEXIBLE People!

Dude Does Muscle-Up

I Built A Pull-Up Bar

Crossing America With Pull-Ups

What Calisthenics Gear Is Worth Your Money?

I Trained Like "Rock Lee" For A Day (Painful)

How I Increased My Vertical Jump

My 5 Year Body Transformation

How I Grew My Back (Do These Exercises)

I Used AI As My Personal Trainer For 30 Days