Neal Hallinan
135K subscribers
16:03
The Zen of Neutral Spine.
Neal Hallinan
3.1K views • 9 days ago
17:43
Releasing the Psoas and QL (quadratus lumborum) With One Exercise
Neal Hallinan
152K views • 2 weeks ago
1:34:58
How Braces Can Influence Your Posture (not necessarily in a good way).
Neal Hallinan
8.2K views • 1 month ago
30:26
Your FEET and BRAIN Determine Posture and Pain: My Story in Pictures
Neal Hallinan
17K views • 2 months ago
22:44
Jaw Pain and Hypermobility (Is it ALL connected?)
Neal Hallinan
18K views • 2 months ago
10:17
Uncovering the REAL Reason Hip and Neck Flexors Get Tense.
Neal Hallinan
13K views • 3 months ago
23:41
Resolving Your Brain's Pain-Anxiety Loop FOR GOOD!
Neal Hallinan
37K views • 4 months ago
17:56
Releasing the Psoas: The THREE things your brain MUST sense.
Neal Hallinan
371K views • 4 months ago
36:54
Former NBA Strength Coach Talks Training
Neal Hallinan
5.3K views • 5 months ago
18:23
Powerful Posture Starts with Your PROXIMAL Hamstrings
Neal Hallinan
49K views • 5 months ago
10:16
Stubborn Neck and Back Tension: the Vagus Nerve, Voice, and Hearing Connection
Neal Hallinan
21K views • 5 months ago
5:59
How Your Vision Influences Your Posture and Movement: What No One Talks About.
Neal Hallinan
13K views • 6 months ago
8:19
How Your Posture Reflects Your Environment
Neal Hallinan
11K views • 7 months ago
20:32
Secrets of the Right vs. Left Quadratus Lumborums: How to Relax Them Effectively.
Neal Hallinan
36K views • 7 months ago
24:20
Don't Transition to Minimalist/Barefoot Shoes Until You Watch This (Hip Flexor Problems)
Neal Hallinan
49K views • 8 months ago
24:59
Top 3 Ways to Release a Psoas: No Stretches or Gym Exercises Needed
Neal Hallinan
257K views • 9 months ago
26:33
How Your Jaw and Teeth Influence Your Posture: What no one talks about!
Neal Hallinan
414K views • 9 months ago
34:26
Psoas and Hip Flexor Release in 10 Seconds (Neuro-sensory Activity Works Fast!!!)
Neal Hallinan
442K views • 9 months ago
21:18
Dentistry, Posture, and Mandibular Splints: An Interview with Dr. Peter Lecca, DDS.
Neal Hallinan
10K views • 10 months ago
31:08
Releasing the Psoas: It's About the Brain, NOT the Muscle.
Neal Hallinan
989K views • 10 months ago
14:33
How to Fix Lower Back Pain (What Everyone Misses)
Neal Hallinan
169K views • 11 months ago
13:58
The Secret to LONG-TERM Relief of a Tight QL: Stop Stretching and Create a "Neurological Event"
Neal Hallinan
871K views • 1 year ago
14:32
Your Brain on Rhythm (Postural Restoration Superpower)
Neal Hallinan
12K views • 1 year ago
16:34
The Left AIC and the Visual System
Neal Hallinan
9.6K views • 1 year ago
13:48
Erectile Dysfunction & Physical Therapy Treatment
Neal Hallinan
12K views • 1 year ago
10:04
The Right Big Toe and the Right BC Pattern: A Postural Restoration Perspective
Neal Hallinan
30K views • 1 year ago
6:38
Sled Push For Leg Strength and Power
Neal Hallinan
4.1K views • 1 year ago
13:14
The Secrets of Neck Tension (Breathing and Arms): a Postural Restoration perspective
Neal Hallinan
38K views • 1 year ago
9:19
Shoulder Press Pain and Thoracic Outlet Syndrome: What You NEED to Know.
Neal Hallinan
5K views • 1 year ago
10:36
What are the Left and Right AIC Patterns? (think Brain and Senses first).
Neal Hallinan
15K views • 1 year ago
Load More