Aortic Stenosis: When Your Oxygen Delivery Valve Fails

How Much Alcohol Can I Drink Safely? The Calculated Risk of Drinking a Toxin and Carcinogen

Muscle Regeneration After Injury: How the Satellite Cell Builds New Muscle

Adult Hippocampal Neurogenesis Explained in 3 Minutes

Hitting the Triple G Spot: The New Triple G Agonist for Weight Loss

How Running Slows the Aging of Your Brain

Running Makes Your Brain Work Better: The Role of Neurotrophic Factors

GLP-1: The Weight Loss Molecule

Adult Hippocampal Neurogenesis: Growing New Brain Cells as an Adult

Hippocampus, the Seahorse in your Brain: Where Neurons are Born

The Highs and Lows of Animal Blood Pressures: Cuttlefish, Giraffe & Human

How Do Age and Exercise Affect My Metabolic Rate?

What Happens to Fat When You Lose Weight?

Increase Your Stroke Volume to Improve Your Exercise Performance

Achieving Your Highest Lifetime Peak VO2max: What Will Your VO2max Curve Look Like?

How Powerful is Your Engine? A Look at VO2max

The Genetically Programmed Diet of Homo sapiens

How Well is Your Insulin Working?

How Heart Failure Happens

The State of My Metabolic Machine: The 3 Most Important Numbers to Know

Seeing a Moonbow: Your Eyes vs. a Camera

The Hexagons of the Liver

The Silent Epidemic of Fatty Liver Disease

Optimizing Bike Fit to Prevent Injury

Cycling to Maintain Muscle Mass: A Tour Around the Crank Cycle

Contract Your Muscles and Activate Your Myokines: Focus on IL-6

Activate Your Myokines

How French Fries Can Explain Sugar Toxicity in the Body: The Maillard Reaction in Diabetes and Agin

How to Stay Regular Using Psyllium

Why Should I Care About My LDL Cholesterol?