EP. 152: Exercise & Long COVID | Quick + Dirty

Is Ozempic A Lifelong Drug

How to Keep Your Beauty

Fooled By Nature

EP. 150: Eating For Health | Niklas Gustafson

Social Determinants of Heart Disease

How Ozempic May Impact The Food Industry

Surprising Benefits Of Microdosing Ozempic

EP. 149: You Need To Take The Stairs | Quick + Dirty

EP: 148: Aging In Reverse | Dr. Mark Hyman

EP. 147: Strength, Aging, and Amino Acids: Balancing Nutrition for Muscle Preservation-Angelo Keely

EP. 146: Beyond the Surface - Great Skin From Within | Quick and Dirty

EP. 144: Ozempic Babies | Quick and Dirty

EP. 145: Metabolic Health During Pregnancy & It’s Long Term Effects on Our Children | Lily Nichols

EP. 143: Zombie Cells & What To Do About Them | Dr. Greg Kelly of Neurohacker Collective

EP. 142: Strength Training for Stronger Knees | Quick + Dirty

EP. 141: How to Activate Your Skin for Health with Brian Richards of Sauna Space

EP. 140: Ozempic: The Blatant Untruths Going Around | Solo Episode

EP. 139: Algae 101 | Catharine Arnston of Energy Bits

EP. 138: Is Pilates Enough for Building Muscle? | Quick + Dirty

EP. 137: Breast Cancer, Mammograms, Breast Health + Implants | Dr. Jenn Simmons

Obstructing Diabetes with Strength Training

EP. 136: Ozempic Does NOT Cause Muscle Loss | Solo Episode

Why Sleep is so Important for Weight Loss

Your Best BioHack Habit

Taking Melatonin as a Supplement

The Secret to Getting Pregnant on a Carnivore Diet

EP. 135: Stretching, Mobility, and Flexibility | Quick + Dirty

EP. 134: Long COVID, Mold, Lyme + Parasites - My Take | Solo Episode

EP. 35: Getting Back To Real Food with Courtney Swan of Realfoodology