Narcissistic Personality Disorder Translated Into Parts Language

"Managing Self Criticism" From a Parts Perspective

Listening to Parts Who Cause Physical Pain or Symptoms

Example of a Parts Map

Cultural Burdens are "The Air We Breathe"

Why No One Else Can Heal You (Only You Can)

Clarifying What "All Parts Are Welcome" and "No Bad Parts" Mean and Don't Mean

IFS Q&A Part 4

IFS Q&A Part 3

IFS Q&A Part 2

IFS Q&A Part 1

Schizophrenia Translated into Parts Language

Parts Check In Meditation - Meeting Whatever is Alive in You with Loving Attention

Borderline Personality Disorder Translated Into Parts Language

Obsessive Compulsive Disorder Translated Into Parts Language

Bipolar Disorder Translated Into Parts Language

Externalizing Parts - IFS Skills Training Manual

Complete Sample IFS Session from Jay Earley's "Self Therapy"

Moving From Self sacrifice to Self empowerment - Shannon Harris

Healing Inner Critics

Firefighters Need Love, Too - Martha Sweezy

Medical System Rant

Finding an Exile around Divorce - Martha Sweezy

IFS Tips Part 3 - Martha Sweezy

IFS Tips Part 2 Martha Sweezy

IFS Tips Part 1 - Martha Sweezy

When Many Protectors Block the Way - Martha Sweezy

IFS and Grief - Derek Scott

IFS and Chronic Pain Part 4: Parts Who Believe They Deserve Pain

IFS and Chronic Pain Part 3: Medical Trauma