May 2024 Favorite Expert Q&A | How Do I Address My Partner's Resistance to Reconnect With Me?

Songs for the Soul | In His Presence (S2:E9)

Help With Incessant Triggers and Reminders

A Guided Meditation for Cultivating Compassion

Betrayal Trauma: Tips for Talking with Your Spouse

Guided Meditation for Compassion, Anxiety, and Self-Kindness

April 2024 Favorite Expert Q&A | Does My Mate Still Have Feelings for His Affair Partner?

Should I Stay or Should I Go?

Gaslighting and Infidelity

Healing from Betrayal Trauma: A Guided Meditation on Self-Compassion

Signs There Could Be Abusive Behaviors in Your Relationship

Creating Healing Spaces

Songs for the Soul | In The Shepherd's Care (S2:E8)

What You Say to Yourself and About Yourself Matters

The Affair Causing Habit

Secret Life and Timely Death of a Cell Phone

Guided Relaxation to Quiet the Flooding

Diaphragmatic Breathing for Emotional Regulation

Guided Meditation for Coping with Betrayal Trauma

March 2024 Favorite Expert Q&A | Why Should I Stay With My Current Wife?”

Songs for the Soul | Turn Your Eyes (S2:E7)

The Truth About Lying

Unveiling Infidelity: Who to Tell?

Psychological Abuse Within Infidelity

Shame: The Two Sides of the Coin - Side 2: The Betrayed Spouse

Regulating Our Stress Response During Recovery

Answering Questions Post D-Day

For the Betrayed: It Is OK to Disappoint Others - Healing from Infidelity

Feb 2024 Favorite Expert Q&A | Is It Possible for Him to Rebuild Real Empathy & Care about me Again?

Songs for the Soul | Triggers (S2:E6)