Tess Brigham, Therapist & Coach
3.55K subscribers
2:27
Work Anxiety Is Affecting My Job Performance and Now I’m Afraid of Getting Fired
Tess Brigham, Therapist & Coach
14 views • 16 hours ago
1:18
Emotionally Ready for a Relationship? 5 Signs You're Ready to Start Dating
Tess Brigham, Therapist & Coach
28 views • 1 day ago
2:00
5 Signs You Have a Toxic Boss: Red Flags of an Ineffective Manager
Tess Brigham, Therapist & Coach
638 views • 5 days ago
2:15
How to Get Unstuck When Feeling Overwhelmed: Tips for High Functioning Anxiety
Tess Brigham, Therapist & Coach
94 views • 7 days ago
3:17
Mental Health at Work: 6 Ways to Practice Self-Care in The Workplace
Tess Brigham, Therapist & Coach
36 views • 8 days ago
1:50
First Fight in a New Relationship: What to Focus On According to Relationship Expert John Gottman
Tess Brigham, Therapist & Coach
55 views • 10 days ago
4:00
A Therapist Analyzes Love Is Blind, Season 4: 5 Relationship Lessons
Tess Brigham, Therapist & Coach
26 views • 2 weeks ago
1:34
My Therapist Misunderstands Me: What To Do If You Disagree With Your Therapist
Tess Brigham, Therapist & Coach
103 views • 2 weeks ago
1:33
How Do I Know When I've Found the One? Signs You've Met Your Soulmate
Tess Brigham, Therapist & Coach
136 views • 2 weeks ago
1:37
Signs of a Toxic Friendship: 7 Red Flags to Spot a Fake Friendship
Tess Brigham, Therapist & Coach
208 views • 3 weeks ago
1:43
5 Ways to Stop Taking Things Personally | Mental Health Advice from a Therapist
Tess Brigham, Therapist & Coach
37 views • 3 weeks ago
1:08
5 Ways to Prioritize Your Mental Health Today
Tess Brigham, Therapist & Coach
30 views • 4 weeks ago
2:42
Manage Anxiety and Stress at Night A Bedtime Routine for Better Sleep
Tess Brigham, Therapist & Coach
63 views • 4 weeks ago
1:28
How to Overcome Fear and Anxiety
Tess Brigham, Therapist & Coach
29 views • 1 month ago
2:09
7 Therapist-Approved Questions to Ask Your Partner Before Taking the Next Step in Your Relationship
Tess Brigham, Therapist & Coach
35 views • 1 month ago
1:57
Burned in a Relationship: How to Get Over a Painful Breakup
Tess Brigham, Therapist & Coach
30 views • 1 month ago
3:04
How to Change Your Life in a Year: A Goal Setting Process for Young Adults
Tess Brigham, Therapist & Coach
29 views • 1 month ago
1:26
Stuck in the Past: 5 Ways to Let Things Go That Bother You
Tess Brigham, Therapist & Coach
61 views • 2 months ago
2:23
Anxious before Work Meetings How to Overcome Zoom Meeting Anxiety and Stress
Tess Brigham, Therapist & Coach
294 views • 2 months ago
1:56
Self-Advocacy Series, Part 6: Self-Advocacy is Not Selfish
Tess Brigham, Therapist & Coach
40 views • 3 months ago
3:26
Self-Advocacy Series, Part 5: The Connection between Confidence and Self-Advocacy
Tess Brigham, Therapist & Coach
52 views • 3 months ago
2:51
Self-Advocacy Series, Part 4: How to Advocate for Yourself in a Relationship
Tess Brigham, Therapist & Coach
62 views • 3 months ago
2:14
Self-Advocacy Series, Part 3: What Is Self-Advocacy and Why is it Important for Your Well-Being?
Tess Brigham, Therapist & Coach
57 views • 3 months ago
2:44
Self-Advocacy Series, Part 2: 5 Examples of Self-Advocacy at Work
Tess Brigham, Therapist & Coach
113 views • 3 months ago
3:52
Self-Advocacy Series, Part 1: How to Advocate for Yourself at Work
Tess Brigham, Therapist & Coach
193 views • 3 months ago
1:31
Do I Have Anxiety If I Burst into Tears for No Reason?
Tess Brigham, Therapist & Coach
55 views • 3 months ago
1:55
5 Reasons Why You're Attracted to Emotionally Unavailable People
Tess Brigham, Therapist & Coach
131 views • 4 months ago
1:21
7 Ways to Be Productive When You Have Anxiety
Tess Brigham, Therapist & Coach
49 views • 4 months ago
1:46
Job Transition: How to Reset After Leaving a Toxic Workplace
Tess Brigham, Therapist & Coach
124 views • 4 months ago
1:22
Career Advice: Does Quiet Quitting Help with Burnout?
Tess Brigham, Therapist & Coach
87 views • 4 months ago
Load More