Alyssa Kuhn, Arthritis Adventure
358K subscribers
7:28
5 Exercises to Strengthen BOTH Hips & Knees for Arthritis Relief
Alyssa Kuhn, Arthritis Adventure
17K views • 4 days ago
7:17
3 SIMPLE Ways to Reduce Muscle and Leg Cramps at Night
Alyssa Kuhn, Arthritis Adventure
119K views • 11 days ago
23:26
11 MUST-DO Balance Exercises to Reduce Unsteadiness
Alyssa Kuhn, Arthritis Adventure
34K views • 2 weeks ago
5:54
MOST important exercise to master if you have arthritis!
Alyssa Kuhn, Arthritis Adventure
70K views • 3 weeks ago
8:05
3 BEST Exercises to Improve Balance and Stability on the Stairs
Alyssa Kuhn, Arthritis Adventure
72K views • 1 month ago
4:42
Arthritis Flare Up: Avoid This Major Mistake
Alyssa Kuhn, Arthritis Adventure
36K views • 1 month ago
3:25
3 Best Exercises for Morning Knee Stiffness (Quick & Simple)
Alyssa Kuhn, Arthritis Adventure
97K views • 1 month ago
14:07
5 BEST strengthening exercises for arthritic hips
Alyssa Kuhn, Arthritis Adventure
141K views • 1 month ago
9:33
What to do at the gym for knee arthritis pain RELIEF
Alyssa Kuhn, Arthritis Adventure
41K views • 1 month ago
8:41
STOP doing THIS for inner thigh pain with hip arthritis (UPDATED)
Alyssa Kuhn, Arthritis Adventure
52K views • 2 months ago
14:48
Quick Arthritis Cardio Workout with a Physical Therapist
Alyssa Kuhn, Arthritis Adventure
50K views • 2 months ago
7:52
Top 3 exercises to make getting up from a low chair EASIER
Alyssa Kuhn, Arthritis Adventure
92K views • 2 months ago
6:48
Improve THIS to Reduce Knee Stiffness Going Down Stairs + 3 exercises
Alyssa Kuhn, Arthritis Adventure
60K views • 2 months ago
7:10
How to get your arthritic knee STRAIGHTER | With a physical therapist
Alyssa Kuhn, Arthritis Adventure
42K views • 2 months ago
7:36
Top 3 Strengthening Exercises 6 Weeks After Knee Replacement
Alyssa Kuhn, Arthritis Adventure
6.6K views • 3 months ago
5:46
How to Walk Better with Arthritis- 3 Simple Tips
Alyssa Kuhn, Arthritis Adventure
189K views • 3 months ago
7:59
Improve Mobility to EASILY put on shoes with arthritis | 3 Simple Exercises
Alyssa Kuhn, Arthritis Adventure
109K views • 3 months ago
11:13
4 SIMPLE hip mobility exercises for hip arthritis
Alyssa Kuhn, Arthritis Adventure
141K views • 3 months ago
6:20
Stiff knee RELIEF | 3 Daily Knee Arthritis Stretches for Better Mobility
Alyssa Kuhn, Arthritis Adventure
67K views • 4 months ago
4:56
2 best DAILY exercises if you want to continue to ENJOY walking
Alyssa Kuhn, Arthritis Adventure
143K views • 4 months ago
6:38
3 Standing Glute Strengthening Exercises with a Physical Therapist
Alyssa Kuhn, Arthritis Adventure
91K views • 4 months ago
5:37
The Secret to Relieving Tight Calf Muscles with a physical therapist
Alyssa Kuhn, Arthritis Adventure
22K views • 4 months ago
5:53
Hip Replacement Rehab: 3 Must-Try Exercises for 6 Weeks+ Post-Op
Alyssa Kuhn, Arthritis Adventure
6.5K views • 5 months ago
12:21
4 VITAL exercises to prevent arthritis before it's too late
Alyssa Kuhn, Arthritis Adventure
19K views • 5 months ago
10:11
3 ways to make walking EASIER with hip arthritis
Alyssa Kuhn, Arthritis Adventure
23K views • 5 months ago
6:08
Improve your balance when walking with *THIS* one trick
Alyssa Kuhn, Arthritis Adventure
561K views • 5 months ago
10:33
5 exercises to build stronger bones with osteoporosis
Alyssa Kuhn, Arthritis Adventure
242K views • 5 months ago
5:38
Quickly Relieve Tightness in the Back of the Knee: 3 Simple Exercises
Alyssa Kuhn, Arthritis Adventure
88K views • 6 months ago
10:14
5 things EVERYONE with osteoarthritis needs to know from a physical therapist
Alyssa Kuhn, Arthritis Adventure
15K views • 6 months ago
9:07
QUICK and SIMPLE arthritis walking warm-up with a physical therapist
Alyssa Kuhn, Arthritis Adventure
48K views • 6 months ago
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