I plan to cook the first dish this morning. I’ll look out the window at the spring nature, my soul will be so light! I want the same lightness for the stomach!
Lenten soup, with a tasty secret from the sea, with a good bunch of greens - this is what we need today!
Meanwhile, in the comments: “Anyuta, show me more Lenten recipes” - I counted 27 requests in just one day! This is not a coincidence! Catch, friends, video, as well as a list of necessary ingredients! You will prepare this soup even after fasting, I’m sure!

And here is the link to the playlist with First Courses -    • ПЕРВЫЕ  БЛЮДА (супы,борщи)   (recipes for both lenten and non-lenten dishes)

ADJIKA -    • АДЖИКА 2 проверенных рецепта .Кобра и...  

And three soups for the collection:
1)    • 🥣Ваш СУП - получилось так вкусно👍, чт...   – a masterpiece soup for lunch!
2)    • Когда нет времени и мяса, спасает это...   - soup when there is no time and no meat!
3)    • Варим ЗНАМЕНИТЫЙ суп!  Правильный КАП...   – cook the famous cabbage!

#ukhtykitchen #lentensoup #soupstuntsom #two jars #first courses #adjika #uhtylife

Let's get back to our soup today! We will need:
- 1.5 – 2 liters of water (in a saucepan)

For frying:
- a little vegetable oil in a frying pan
- 1 medium onion
- 1 carrot
*** fry
+ 2-3 tablespoons adjika (link to adjika recipe -

- potatoes (2-3 pieces)
- rice (2 tablespoons)
- 2 jars of tuna (you can have tuna in oil, you can have it in its own juice)
- Bay leaf
- greenery
- salt (to taste)

*** after turning off, let the soup brew for 10 minutes

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↜↜↜↜↜↜↜↜
-Our playlists:
🍗Holiday menu -    • Праздничное меню  

🍳Breakfasts -    • Завтраки  

🍭YUMMYS -    • ВКУСНЯШКИ  

Dishes made from MUSHROOMS (or with MUSHROOMS) -    • Блюда из ГРИБОВ (или с ГРИБАМИ)  

🥔Miracle - potatoes - https://www.youtube.com/playlist?list...

🥞Pancakes, pancakes -    • Блины,блинчики,оладьи  

🍝When there is no time for DINNER -    • Когда нет времени на УЖИН!  

🥗Vegetable dishes -    • Блюда из овощей  

🥐Lenten recipes -    • Постные рецепты  

🍮Sweet pastries -    • Сладкая Выпечка  

🍞I bake bread and flatbreads myself! -    • Хлеб и лепёшки пеку сама!  

🍲FIRST COURSES (soups, borscht) -    • ПЕРВЫЕ  БЛЮДА (супы,борщи)  

Porridge, pilaf -    • Каши,плов  

🍤Fish dishes -    • Блюда с рыбой  

🥧Pies, pies -    • Пироги,пирожки  !