How to have more energy? If you've been following Dr. Gundry, you know he’s always talking about these crucial cellular powerhouses. Order Dr. Gundry’s latest book “Gut Check” here: https://www.amazon.com/Gut-Check-Micr...

Today we dive deep into the fascinating world of mitochondria! In this episode, he’ll shed light on what mitochondria really are and their pivotal role in our well-being.

Plus, he’ll reveal why mitochondrial dysfunction is a prevalent issue affecting a majority of the population. But the good news is that you have the power to enhance their function through the food you eat!

Join Dr. Gundry as he unveils the foods that can make a significant difference. So stay tuned to learn how to optimize your mitochondrial function to boost energy levels, promote longevity, and pave the way for a happier, healthier life.

Don't miss out on this insightful exploration into the secrets of mitochondrial well-being!

For more health resources, SUBSCRIBE to this channel (the Dr Gundry Podcast) or visit
GundryMD.com

Order Dr. Gundry’s latest book “Gut Check” here: https://www.amazon.com/Gut-Check-Micr...

If you liked this, you may enjoy:
Stop Wasting Your Money on These 7 USELESS Supplements!
   • Stop Wasting Your Money on These 7 US...  

Fish Oil Benefits: The Game-Changing Reason Why Fish Oil is a Must!
   • Fish Oil Benefits: THIS is the Game-C...  

Dr. Gundry is the author of The Plant Paradox - A New York Times Bestselling book. Please subscribe to The Dr. Gundry Podcast to learn more about Polyphenols, Leaky Gut, Lectins, and other essential information.