Join Manoj Dias, meditation teacher and co-founder and VP of Open, for a 5-minute guided meditation to begin your morning with clarity, intent, and energy.

Visit the Open homepage: https://go.o-p-e-n.com/selfyt22
Follow Open on Instagram:   / op_e___n  
Find Manoj Dias on Instagram:   / manojdias_  


Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub

ABOUT SELF
Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.