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Sprint Bootcamp
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Sprint Cheat Codes
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SOCIAL MEDIA

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REFERENCES FOR MY NERDS

Muscles involved in sprinting: http://cstl-hhs.semo.edu/jpujol/pe341...
Biomechanics of the sprint start: https://pubmed.ncbi.nlm.nih.gov/9017856/
Vastus Lateralis On Leg Stiffness: https://pubmed.ncbi.nlm.nih.gov/31525...
Hip and Knee extensors in sprinting: https://citeseerx.ist.psu.edu/viewdoc...
Power Clean For Acceleration: http://cstl-hhs.semo.edu/jpujol/pe341...
EMG Testing During Power Clean: https://www.tandfonline.com/doi/abs/1...