Published On Nov 27, 2021
2 WAYS I CAN HELP YOU:
Sprint Bootcamp
📧 Free 7-Day Bootcamp Via Email: [https://www.thesprintproject.co/pl/21...]
Sprint Cheat Codes
đź“˝ Digital Course (1,000+ athletes transformed): [https://www.thesprintproject.co/cheat...]
------------------------—
SOCIAL MEDIA
IG (main): [Â Â /Â thesprintproject_Â Â ]
IG (back-up): [  / sprintclub.co  ]
Tiktok: [https://www.tiktok.com/@thesprintproj...]
------------------------—
SATURDAY SPRINT LETTER
Get 1 useful email every Saturday morning to help you run faster (Free): https://www.thesprintproject.co/blog
-------------------------—
SMU LOCOMOTOR PERFORMANCE
Their Research: [https://www.smu.edu/Simmons/Research/...]
Their Website: [https://www.smu.edu/Simmons]
Their YouTube channel: [   / locomotorlabsmu  ]
-------------------------—
REFERENCES
[https://www.scientificamerican.com/ar...]
[https://www.nytimes.com/interactive/2...]
[   • Running Science explained in 5 min ( ...  ]
[   • Why It's Almost Impossible to Run 100...  ]