This is a new, updated version of my Histamines and Fermented Foods podcast. We have seen and learned a lot about what causes these problems and what you can do to help your body heal. Tune in to learn more.

Links I talked about:
» Article: https://www.culturedfoodlife.com/hist...
» "Low Histamine Recipes" eBook (for my members)
https://www.culturedfoodlife.com/my-a...
(Available through the end of March)

Check out these other links:
» My Story Video:    • Donna Schwenk's Story (extended cut)  
» For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay
» Listen to all my podcasts: http://bit.ly/cflpodcast
» Become a Biotic Pro Member: http://bit.ly/2kkhwS1
» Cultured Food Recipes: http://bit.ly/2UIfY2x
» Health and Food Topics: http://bit.ly/2SdzIOS
» Other items in my store: http://bit.ly/2HTKZ27
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Warmly,
❤Donna❤