“The Open for us is a really special time of the year.”

The 2024 CrossFit Open is just around the corner — Feb. 29 — and CrossFit Glasgow is ready for it.

The 15-year affiliate, co-owned by Gavin Heselton and Iain Barbour, has consistently had hundreds of its members sign up for the Open in the past. This year, their goal is 400.

While the Open might be intimidating for some, Heselton and Barbour remind athletes “it’s just a workout of the day.”

Tune in to learn why CrossFit Glasgow is so passionate about the Open, how coaches encourage hesitant athletes to embrace the challenge, and why the fear of the unknown can be a good thing.

Presented by Bear Komplex.

—
CrossFit, LLC is the owner of the world-famous CrossFit® fitness brand. In the 20 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world's most popular and effective training program for improving health and performance. CrossFit, LLC is the leading provider of accredited, performance-based training courses and certifications and has more than 125,000 credentialed coaches worldwide. The CrossFit program can be scaled to welcome people of all ages and abilities, and millions of people have already experienced CrossFit's transformational benefits in more than 13,000 affiliated gyms across 155 countries. CrossFit, LLC also directs the CrossFit Games season, the world’s largest participatory sporting event, which, in 2023, had over 320,000 participants from over 180 countries who all competed for the title of Fittest on Earth®.

Learn more about CrossFit → https://www.crossfit.com/what-is-cros...

Find a CrossFit gym near you → https://www.crossfit.com/map?utm_sour...

Find CrossFit Courses near you → https://www.crossfit.com/courses-near...

View CrossFit workouts → https://www.crossfit.com/workout?utm_...

Subscribe to CrossFit email newsletters → https://www.crossfit.com/newsletters/...

Learn more about the CrossFit Games → https://cf.games/learn-more