Get a stronger core in just 5 minutes with this standing ab workout! These easy-to-follow moves will target your abs and waist without any equipment needed.
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You will strengthen your core and improve your balance with these 5 standing ab exercises. Perfect for those short on time or who prefer to workout while standing, this routine will give you a toned and strong midsection in no time.

* QUALIFIED TRAINER WORKOUT
* STANDING ABS
* 5 MINUTE WORKOUT
* EASY TO FOLLOW

00:01 Introduction to Ab Workout
00:46 Standing Ab Exercise 1 | 4 Waist Twists to 4 Standing Ab Crunches
01:47 Standing Ab Exercise 2 | Cardio Abs with Waist Sculpt Pull Downs
02:49 Standing Ab Exercise 3 | Marching Ab Toners
03:48 Standing Ab Exercise 4 | Ab Stablizers
04:47 Standing Ab Exercise 5 | Cardio Punches and Waist Shaper Bends
06:10 Standing Ab Stretches
06:21 High 5

5-Minute Standing AB Workout: Get a Stronger Core
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