This video explores the often-overlooked connection between sleep apnea and psychiatric problems. Discover seven common signs of sleep apnea, its physical consequences, and its potential impact on mental health. Learn how sleep apnea can increase the risk of depression, anxiety, and cognitive decline, and find out about effective treatment options. If you or someone you know experiences these signs, it's time to consider a medical evaluation. Join us for a deep dive into this crucial topic and take steps toward better sleep and improved mental well-being.

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References
Vanek, Jakub et al. “Obstructive sleep apnea, depression and cognitive impairment.” Sleep medicine vol. 72 (2020): 50-58. doi:10.1016/j.sleep.2020.03.017

Prabhakar NR, Semenza GL. Oxygen Sensing and Homeostasis. Physiology (Bethesda). 2015 Sep;30(5):340-8. doi: 10.1152/physiol.00022.2015. PMID: 26328879; PMCID: PMC4556828.

Slowik JM, Sankari A, Collen JF. Obstructive Sleep Apnea. [Updated 2022 Dec 11]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2023 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NB...

Doyle-McClam M, Shahid MH, Sethi JM, Koo P. Nocturia in Women With Obstructive Sleep Apnea. Am J Lifestyle Med. 2018 Jun 18;15(3):260-268. doi: 10.1177/1559827618782657. PMID: 34025318; PMCID: PMC8120610.

Roizenblatt S, Guilleminault C, Poyares D, Cintra F, Kauati A, Tufik S. A Double-blind, Placebo-Controlled, Crossover Study of Sildenafil in Obstructive Sleep Apnea. Arch Intern Med. 2006;166(16):1763–1767. doi:10.1001/archinte.166.16.1763

Lee M, Lee SK, Kim S, et al. Association of Obstructive Sleep Apnea With White Matter Integrity and Cognitive Performance Over a 4-Year Period in Middle to Late Adulthood. JAMA Netw Open. 2022;5(7):e2222999. doi:10.1001/jamanetworkopen.2022.22999


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