In this video, Lindsay Vine is back to share her insights about personality types and recovery from ME/CFS.

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MENTIONED IN THE VIDEO:
📕 When The Body Says No by Gabor Mate - https://amzn.to/3wxkWHq
📖 The Mindbody Prescription by Dr. Sarno - https://amzn.to/45lBtuQ
📘 No Bad Parts by Richard Schwartz https://amzn.to/3IpN2HH (Internal Family Systems Therapy)

🌹 Rosebud App, AI-Powered Journaling (referral link) - https://my.rosebud.app/?r=M7L1F

👩🏻 Lindsay's Recovery Story -    • Lindsay's Unbelievable Journey: From ...  
📖 ME/CFS Recovery Program Guide - https://healwithliz.com/programs-guide/
🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery - https://raelan-agle-s-school1.teachab...

CONNECT WITH LINDSAY VINE & LEARN MORE:
👉 Website - https://www.lindsayvine.com
👉 Instagram - @CFSPrograms_Navigator
👉 YouTube - @postviralpodcast9406
👉 Post Viral Podcast - https://linktr.ee/Postviralpodcast?fb...

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✅ Come join me in my new course!
🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachab...

👉 Sign up for course updates and free brain retraining strategies 👉 https://mailchi.mp/raelanagle.com/bra...

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RECOVERY STORIES SUMMARISED:
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✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
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TIMESTAMPS:
00:00 👩🏻 Why Are Personality Types Important
00:53 🤝 Meet Lindsay Vine
01:45 📖 When The Body Says No
02:43 😭 The Role of Repressed Emotions
04:12 🐰 People Pleasing Rabbit Hole
05:41 🎸 Who's Driving Your Recovery Bus?
12:58 👮‍♂️ Learning to Process Your Emotions
15:55 😢 Are You Emotionally Bypassing?
16:58 📖 The Power of Journaling
19:20 🥼 Is CFS a Trauma Illness?
22:02 🌟 The Secret Recovery Ingredient
...
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REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.

#chronicfatigue #recovery #recoveryispossible