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In this video, osteopath Ashley Ridout reviews the Nurosym medical device for modulating the vagus nerve..

The vagus nerve is incredibly important for many functions in your body, including - heart rate, breathing, blood pressure, digestion, inflammation, chronic pain, neurological disorders and more.

Therefore ensuring you have a well functioning vagus nerve is key to optimising your health.

In this video I discuss 4 simple ways you can modulate your vagus nerve to improve your health.


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⏲ TIMESTAMPS
00:00 Why your symptoms could be to do with the Vagus nerve
00:22 What is the Vagus Nerve and what does it do?
02:26 Stimulation Method 1
04:56 Stimulation Method 2
07:18 Stimulation Method 3
08:54 Stimulation Method 4
15:39 Remember this...

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