Published On May 7, 2024
Go here to grab the FASCIA STRENGTH & POWER course:
https://jackthompsoncoaching.com/fasc...
In this video, I show a new exercise I used to increase my pull-up count. If you struggle with pull-ups, this technique will help you progress and build a different kind of strength called fascia strength. Watch until the end to learn how to level up your pull-up game.
Don't forget to like, subscribe, and hit the notification bell for upcoming fascia strength tips.
show more