Being widowed is about the loneliest, most devastating feeling you can have. And if you are newly widowed it feels like you might actually be crazy! It seems impossible to keep going, to even get out of bed. In this video I share 4 ways I felt I was going crazy along with things which helped keep me going - a sort of a guide for surviving when your world is upside down.

Sections:
Intro: 0:00
Emotional mess: 0:38
Self-care struggle: 3:53
How you eat: 5:30
Brain fog: 6:44
Summary: 8:50


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Disclaimer: I am not a medical professional, licensed counselor, or mental health professional. This video, and the ideas presented in it, are for entertainment and informational purposes only and should not be construed as professional advice. It is your responsibility to take all necessary steps to independently verify and ascertain that any information you choose to rely on from or take action based upon this video is accurate, as we are not responsible for your use of the information obtained from this video.]