In this video we share with you a weekly menu to lose weight made by nutritionists and we explain how to prepare a diet that helps you lose weight and reach a healthy weight. #menu #weekly #lose weight #loseweight

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If you are looking for a menu to lose weight, a menu to "lose weight" or rather reach a healthy weight and improve your quality of life, in this video we share an easy and rich menu. Our nutritionists share their weight loss menu and explain how to lose those extra pounds by following a healthy weekly diet that is low in calories and includes simple but tasty recipes that will help you control your intake of foods rich in fat and sugars. Try the menu that we share and let us know how it went and also if, by watching the video, you have learned how to prepare a menu to "lose weight" without starving.

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