Pad Workout For Beginner Boxers | 5 Minute Follow Along Boxing Workout
Get My Signature Mitts & Gear Collections: https://store.boxnburn.com/collection...

Build up your beginner boxing skills with this simple pad workout. You'll learn proper form and technique for punches, as well as how to put together a combo. This is a great workout for anyone who is just getting started in boxing.

00:00 INTRO
00:41 THE JAB
01:41 1, 2 (JAB, CROSS)
02:41 1, 2, 3 (JAB, CROSS, HOOK)
03:41 1, 2, 3, 2 (JAB, CROSS, HOOK, CROSS)
04:41 1, 2, 1, 2 (JAB, CROSS, JAB, CROSS)
06:04 TIPS FOR THIS WORKOUT
07:14 OUTRO

_________________________________________________________________

Get Glenn’s Mittwork Masterclass video library package of over 200 boxing mittwork combinations & video tutorials here:
https://mittworkmasterclass.glennholm...

MY SOCIAL MEDIA
Instagram:   / glennholmesla  
Facebook:   / glennholmesla  
TikTok:   / glennholmesla  
Pinterest:   / glennholmesla  

Subscribe to this channel:
   / glennholmesla  

Certification Courses | Box N Burn Academy: https://boxnburnacademy.com

Buy Glenn's Mitts & Merchandise: https://store.boxnburn.com/collection...

Add Boxing classes to your gym: tonyjeffriesconnect.com/

Boxer:
http://youtube.com/heatherthrills/?su...

____________________________________________________________________

My name is Glenn Holmes, elite-level instructor, educator and boxing fitness coach in Los Angeles, CA, co-owner of Box N Burn Academy​ with Tony Jeffries​, the world’s #1 boxing fitness education course & certification.

#padwork #beginnerworkout #boxingmitts