Dr. Rajsree Nambudripad, MD is board-certified in Internal Medicine and founder of OC Integrative Medicine in Orange County, California. In this video all about DETOXIFICATION, Dr. Rajsree first descries our toxic burden in the modern world including car and industrial exhaust, cleaning chemicals, personal care products, food additives, pesticides, microplastics, and biotoxins like mold. Learn why toxins can cause a wide range of symptoms and diseases including cancers, autoimmune diseases, infertility, diabetes, depression, chronic fatigue, fibromyalgia, autism, ADHD, Alzheimer's Disease, Parkinson's Disease and much more. She explains how our major detox organs like the liver, kidneys and gut microbiome function to eliminate toxins from the body. Learn how to minimize exposure to toxins! This video reviews Dr. Rajsree's natural approach to promoting detox pathways through food, diet, and key supplements.

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Chapters:
00:00 Introduction
02:08 Symptoms of Poor Detoxification
02:32 How Toxins Impact Our Body
03:25 Toxins Cause Chronic Diseases
04:40 Goals of Detoxification
05:17 Chemical Exposure Through Foods
05:39 Other Toxin Exposures
06:20 Topical Products
06:48 Xenoestrogens (Chemical Estrogens)
07:28 Silver Amalgums
08:06 Microplastics and Nanoplastics
08:37 Biomagnification of Toxins
08:56 Toxins Get Stored in the Body
09:14 Toxins in Umbilical Cord Blood
09:45 Infertility and Miscarriages
10:17 Detox Organs
10:32 Liver
11:19 Cofactors for Phase 1 and Phase 2 Detox in the Liver
12:37 Phase 3 Detox
13:05 Role of the Gut Microbiome in Detox
13:52 Our Toxic Bucket
14:29 Leaky Gut
14:57 Sluggish Detox Pathways
15:13 MTHFR
15:38 Ways to Detox
16:34 Remove Sources of Toxin Exposure
17:36 Foods to Avoid
18:32 Dirty Dozen and Clean Fifteen
19:31 Detox-Promoting Foods
22:48 Recipe for Detox Smoothie
23:00 Intermittent Fasting/ Autophagy
23:28 Heal the Gut / Gut-Healing Supplements
26:07 Promote Liver Detox Pathways / Liver Supplements
28:06 Lymphatic Detox Pathways
29:05 Sleep
29:20 Detoxify Estrogens
29:45 Emotional Detox
30:20 Patient Michael
30:41 Key Points

➡️ Watch Dr. Rajsree's video on MTHFR:
   • A doctor's guide to MTHFR, and what y...  

➡️ Watch Dr. Rajsree's video on Autophagy:
   • A Doctor's Guide to AUTOPHAGY and FAS...  

➡️ Watch Dr. Rajsree's video on Constipation:
   • A Doctor's Guide to CONSTIPATION: Roo...  

➡️ Watch Dr. Rajsree's video on SIBO Herbal Protocol:
   • Dr. Rajsree's Herbal Protocol for SIB...  

➡️ Watch Dr. Rajsree's video on Candida and SIFO:
   • CANDIDA and SIFO (Small Intestine Fun...  

➡️ Watch Dr. Rajsree's video on Leaky Gut:
   • A Doctor's Guide to LEAKY GUT, its im...  

➡️ Watch Dr. Rajsree's video on Estrogen Dominance:
   • A Doctor's Guide to ESTROGEN DOMINANC...  

⭐Learn more about her practice here:

https://oc-integrative-medicine.com/

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This information, including but not limited to, text, graphics, images, and other material contained in this video is for informational and educational purposes only. No material in this video is intended to be a substitute for professional medical advice, diagnosis, treatment, or medical supplement approved by the Food and Drug Administration. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Never disregard professional medical advice or delay in seeking it because of something you viewed in this video. No physician-patient relationship is created by this video or the information provided. Furthermore, neither Rajsree Nambudripad, MD nor any contributor to this video, makes any representations, express or implied, with respect to the information provided herein or to its use.