Making kefir cheese is one of my favorite things to do with kefir—and it’s a great way to sneak kefir into the diets of picky eaters because it tastes so much like cream cheese. I explain the nutritional side of whey and kefir cheese in this podcast. Tune in to learn more.

Links I talked about:
» Article: https://www.culturedfoodlife.com/43-w...

Check out these other links:
» My Story Video:    • Donna Schwenk's Story (extended cut)  
» For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay
» Listen to all my podcasts: http://bit.ly/cflpodcast
» Become a Biotic Pro Member: http://bit.ly/2kkhwS1
» Cultured Food Recipes: http://bit.ly/2UIfY2x
» Health and Food Topics: http://bit.ly/2SdzIOS
» Other items in my store: http://bit.ly/2HTKZ27
» My Amazon Shop: https://www.amazon.com/shop/culturedf...

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Warmly,
❤Donna❤

Links I talked about:
» Article: https://www.culturedfoodlife.com/my-k...
» Article: https://www.culturedfoodlife.com/10-w...
» Kombucha Time Lapse Video:    • Kombucha Time Lapse — Creature from t...  

Check out these other links:
» My Story Video:    • Donna Schwenk's Story (extended cut)  
» For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay
» Listen to all my podcasts: http://bit.ly/cflpodcast
» Become a Biotic Pro Member: http://bit.ly/2kkhwS1
» Cultured Food Recipes: http://bit.ly/2UIfY2x
» Health and Food Topics: http://bit.ly/2SdzIOS
» Other items in my store: http://bit.ly/2HTKZ27
» My Amazon Shop: https://www.amazon.com/shop/culturedf...

STAY CONNECTED
» Instagram:   / culturedfoodlife  
» Facebook:   / culturedfoodlife  
» Pinterest:   / donnaschwenk  
» Twitter:   / donnaschwenk  

Warmly,
❤Donna❤

Links I talked about:
» Article: https://www.culturedfoodlife.com/my-k...
» Article: https://www.culturedfoodlife.com/10-w...
» Kombucha Time Lapse Video:    • Kombucha Time Lapse — Creature from t...  

Check out these other links:
» My Story Video:    • Donna Schwenk's Story (extended cut)  
» For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay
» Listen to all my podcasts: http://bit.ly/cflpodcast
» Become a Biotic Pro Member: http://bit.ly/2kkhwS1
» Cultured Food Recipes: http://bit.ly/2UIfY2x
» Health and Food Topics: http://bit.ly/2SdzIOS
» Other items in my store: http://bit.ly/2HTKZ27
» My Amazon Shop: https://www.amazon.com/shop/culturedf...

STAY CONNECTED
» Instagram:   / culturedfoodlife  
» Facebook:   / culturedfoodlife  
» Pinterest:   / donnaschwenk  
» Twitter:   / donnaschwenk  

Warmly,
❤Donna❤