A word from Tina LeBlanc: These videos are for dancers who have an intermediate to advanced level technique. Please do not attempt video #2 without first doing video #1. It is imperative to warm up the muscles with the right progression or the dancer risks injury. In this second video, we continue our barre with fondu up through grand battement and a barre stretch. Again, feel free to pause the video to stretch, or repeat any of the combinations.

Parents are encouraged to assist children to ensure that exercises are performed properly. This will create a safe environment as well as a healthy and consistent practice.