In this video, Alexandra and Mona talk about how they supported each other on their journey to full recovery from severe ME/CFS.

-------

CONNECT WITH ALEXANDRA:
📸 Alexandra's Instagram -   / alexandraalbertz  

MENTIONED IN THIS VIDEO:
🔌 ANS Rewire Recovery Program - https://ansrewire.com/
💻 ME/CFS & Long Covid Recovery, Support, & Inspiration Facebook group -   / healingmecfs  

RECOVERY STORIES SUMMARISED:
✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raela...

👉 ✅ Come join me in my new course! 🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachab...

JOIN THIS CHANNEL MEMBERSHIP
✅    / @raelanagle  

LEARN MORE:
✅ Check out my book! Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
✅ Join my course! Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
✅ Need help with food? Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM

WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6

LET’S BE FRIENDS:
💻 Join my Facebook group -   / healingmecfs  
📸 Instagram -   / raelan.agle  
🌐 Visit My Website - https://raelanagle.com

TIMESTAMPS:
00:00 - 🤝 Meet Amazing Recovery Accountability Buddies
01:25 - 👩🏻‍🦰 Alexandra's Recovery Journey
07:54 - 🧠 Which Brain Training Helped Alexandra?
10:07 - 🥹 Mona's Recovery Journey
22:46 - 👯 Holding Each Other Through Thick and Thin

NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!

REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.

#chronicfatigue #recoverystory #mecfsrecovery