In this video, Jason McTiernan is back to share practical information, recommended resources and strategies to condition the mind and body towards recovery, especially the five areas of a thriving mindset.
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✅ Come join me in my new course! 🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachab...
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CONNECT WITH JASON:
💻 Jason’s Website: https://icanthrive.com
📸 Jason’s Instagram:   / nowicanthrive  
🎥 Jason's 16 Habits to Unlock Recovery From ME/CFS -    • 16 Habits to Unlock Recovery From ME/...  
🌐 Watch Jason’s Free Webinar: https://icanthrive.com/webinar

MENTION IN THIS VIDEO:
📺 Jason’s full recovery interview:    • Jason's Chronic Fatigue Syndrome (M.E...  
🧠 Jason’s brain training interview:    • Recovering From ME/CFS: 3 Simple Step...  
📖 Your are the Placebo by Joe Dispenza - https://amzn.to/48CiSMK
📖 The Brain That Changes Itself by Norman Doidge - https://amzn.to/421giNI
📖 Mindset by Carol S. Dweck - https://amzn.to/48ACNM4
📖 The Way Out by Alan Gordon - https://amzn.to/3SKZgB0
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RECOVERY STORIES SUMMARISED:
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LEARN MORE:
✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM

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🐥 Twitter -   / raelanagle  

TIMESTAMPS:
00:00 - 🌟 Welcome Back, Jason!
01:33 - 🔄 Recap of Jason's Story
04:00 - 🧠 How He Finally Recovered
07:54 - 💡 Crafting a Powerful Mindset
10:10 - 🌱 Practical Strategy Examples
13:24 - 🤔 The Role of Identity in Recovery
18:21 - 🖐️ Five Steps to a Thriving Mindset
19:33 - 📚 Top Reads for Mindset Mastery
23:17 - 💭 How Jason Helps People Recover
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NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!

REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.

#recoveryjourney #chronicfatigue #braintraining